There is always beauty in our lives... what are the three most beautiful things in your life? think about it and share it with someone.
We determine the energy inside of us each morning with the decision we make on our Spiritual, Mental, and Physical activities. They all work together. A great way to start your day with positive energy is a gratitude list. Take 5 minutes and write a list of everything you are grateful for. Be specific. Now take 5 minutes and more than "things" think people. Write a list of people you are grateful for in your life. Then next to each one of their names write specifically why you are grateful for that person. The challenge is let one person a day for one week know specifically what they have done that empowered your life so greatly.
Colton - discover your true'ness'
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